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Race Time Simulator

Lindsey Brown

Birmingham 24 · HYROX WOMEN

Total Time

53:52+52:43+10:14=1:56:49

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

05:40top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

09:59top 0.0%

Roxzone (transition + rest)

10:14top 0.0%