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Race Time Simulator

Elly Savill, Hannah Jones

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:12+31:14+08:07=1:28:33

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

08:07top 0.0%