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Race Time Simulator

Damian Quinn, Emily Quinn

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:16+28:42+07:54=1:22:52

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:54top 0.0%