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Race Time Simulator

Stephen Sumner, Sarah Cowgill

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:56+27:24+06:55=1:17:15

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:55top 0.0%