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Race Time Simulator

Joanne Smith, Oliver Devine

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:40+28:01+06:56=1:17:37

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:56top 0.0%