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Race Time Simulator

Gareth Thomas

Birmingham 24 · HYROX MEN

Total Time

42:08+38:31+09:42=1:30:21

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

09:42top 0.0%