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Race Time Simulator

Anna Russell, Rhys Jones

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:04+27:08+07:09=1:17:21

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:09top 0.0%