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Race Time Simulator

Charlotte Mckenna, Amy Netherwood, Neve Davison, Lucy Hepworth

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

32:16+25:46+07:30=1:05:32

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

07:30top 0.0%