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Race Time Simulator

Graeme Mcpherson, Emma Chapple

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:00+32:44+07:06=1:23:50

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

07:06top 0.0%