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Race Time Simulator

Daniel Wallage

Birmingham 24 · HYROX PRO MEN

Total Time

1:00:48+52:40+12:00=2:05:28

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Daniel Wallage

Birmingham 24 · HYROX PRO MEN

Total Time

1:00:48+52:40+12:00=2:05:28

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%