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Race Time Simulator

Micayla Telfer

Birmingham 24 · HYROX PRO WOMEN

Total Time

46:16+57:16+11:14=1:54:46

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

06:16top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

05:39top 0.0%

Farmers Carry

04:34top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

11:14top 0.0%