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Race Time Simulator

Mandy Johnson

Birmingham 24 · HYROX WOMEN

Total Time

52:24+52:13+11:12=1:55:49

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

09:39top 0.0%

Row

06:16top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:12top 0.0%