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Race Time Simulator

Clare Thomas, Amy Joemagi

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

40:32+31:33+06:06=1:18:11

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:06top 0.0%