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Race Time Simulator

Naomi Evans, Chris Southern, Fenella Ames, Ed Bate

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

34:08+31:45+08:11=1:14:04

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

08:11top 0.0%