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Race Time Simulator

Lauren Roberts, James White

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

53:52+37:10+09:04=1:40:06

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

09:04top 0.0%