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Race Time Simulator

Liam Mccarthy

Birmingham 24 · HYROX MEN

Total Time

38:40+34:26+07:27=1:20:33

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

07:27top 0.0%