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Race Time Simulator

Abi Lively, Chris Keller

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:56+29:33+07:14=1:21:43

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:14top 0.0%