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Race Time Simulator

Paul Kendall

Birmingham 24 · HYROX MEN

Total Time

47:20+39:41+09:39=1:36:40

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

09:39top 0.0%