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Race Time Simulator

Cole Lyall, Grace Doyle

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

31:28+23:39+04:40=59:47

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:40top 0.0%