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Race Time Simulator

Joe Walker

Birmingham 24 · HYROX MEN

Total Time

31:52+25:43+04:41=1:02:16

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

04:41top 0.0%