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Race Time Simulator

Ashley Pettigrew

Birmingham 24 · HYROX MEN

Total Time

33:20+26:38+05:10=1:05:08

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:10top 0.0%

Race Time Simulator

Ashley Pettigrew

Birmingham 24 · HYROX MEN

Total Time

33:20+26:38+05:10=1:05:08

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:10top 0.0%