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Race Time Simulator

Jodie Hagan, Tom Spencer

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:32+26:51+08:58=1:20:21

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:58top 0.0%