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Race Time Simulator

Mark Lammas, Stuart Bull

Birmingham 24 · HYROX DOUBLES MEN

Total Time

1:02:32+33:03+10:50=1:46:25

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:50top 0.0%