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Race Time Simulator

Charlie Wyn-Williams, Mick Compton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

56:24+32:53+10:42=1:39:59

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

10:42top 0.0%