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Race Time Simulator

Gary Cottam

Birmingham 24 · HYROX MEN

Total Time

49:44+42:05+08:35=1:40:24

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

08:35top 0.0%