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Race Time Simulator

Stephen Geraghty

Birmingham 24 · HYROX MEN

Total Time

40:16+40:12+08:51=1:29:19

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%

Race Time Simulator

Stephen Geraghty

Birmingham 24 · HYROX MEN

Total Time

40:16+40:12+08:51=1:29:19

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%