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Race Time Simulator

Karen Harding

Birmingham 24 · HYROX PRO WOMEN

Total Time

37:52+43:35+06:46=1:28:13

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

09:35top 0.0%

Roxzone (transition + rest)

06:46top 0.0%