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Race Time Simulator

Cameron Rowbotham, Adam Walmsley

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:04+21:28+05:04=59:36

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:04top 0.0%

Race Time Simulator

Cameron Rowbotham, Adam Walmsley

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:04+21:28+05:04=59:36

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:04top 0.0%