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Race Time Simulator

Abbie Atherton, Caitlin Craig

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

36:08+22:40+05:06=1:03:54

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:14top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:06top 0.0%