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Race Time Simulator

Paul Cotterill

Birmingham 24 · HYROX MEN

Total Time

47:52+49:31+09:38=1:47:01

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

09:50top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

08:51top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

09:38top 0.0%