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Race Time Simulator

Nicola Daniel

Birmingham 24 · HYROX WOMEN

Total Time

45:20+33:57+07:08=1:26:25

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:08top 0.0%