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Race Time Simulator

Ashlea Hargreaves, Natalie Haigh

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:16+26:12+07:25=1:15:53

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:25top 0.0%