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Race Time Simulator

Emma Crudden

Birmingham 24 · HYROX WOMEN

Total Time

49:28+48:56+09:20=1:47:44

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

09:52top 0.0%

Roxzone (transition + rest)

09:20top 0.0%