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Race Time Simulator

Adam Newman

Birmingham 24 · HYROX MEN

Total Time

43:12+43:31+07:09=1:33:52

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

08:04top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Adam Newman

Birmingham 24 · HYROX MEN

Total Time

43:12+43:31+07:09=1:33:52

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

08:04top 0.0%

Roxzone (transition + rest)

07:09top 0.0%