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Race Time Simulator

Joe Arcangelo

Birmingham 24 · HYROX MEN

Total Time

30:56+26:43+05:17=1:02:56

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

05:17top 0.0%