Race Time Simulator

Seb Waudby

Birmingham 24 · HYROX MEN

Total Time

32:00+28:06+05:24=1:05:30

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:24top 0.0%

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