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Race Time Simulator

Carlene Johnson, Samantha Dearing

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

36:48+25:19+05:22=1:07:29

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:22top 0.0%