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Race Time Simulator

Sian Hurlow, Hannah Rigby

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:36+33:40+10:11=1:37:27

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

10:11top 0.0%