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Race Time Simulator

Vicki Frost, Claire Whittaker

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

59:20+42:28+10:44=1:52:32

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

10:44top 0.0%