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Race Time Simulator

Lorraine Haigh, Narelle Beckley-Perry

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:03:36+36:10+12:00=1:51:46

Running Pace (average per lap)

07:57top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

12:00top 0.0%