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Race Time Simulator

Hayley Wild

Birmingham 24 · HYROX WOMEN

Total Time

1:00:00+56:22+12:00=2:08:22

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Hayley Wild

Birmingham 24 · HYROX WOMEN

Total Time

1:00:00+56:22+12:00=2:08:22

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:34top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%