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Race Time Simulator

Anna Bird, Kate Bird

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:04+26:29+06:43=1:16:16

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:43top 0.0%