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Race Time Simulator

Daisy Keep, Hannah Traviss

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:00+29:28+09:08=1:30:36

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

09:08top 0.0%