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Race Time Simulator

Sean Delaney, Louie Cottam

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:16+24:05+07:05=1:13:26

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:05top 0.0%