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Race Time Simulator

Adam Rouse, Pipa Rouse

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:52+27:45+08:42=1:22:19

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

08:42top 0.0%