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Race Time Simulator

Lucy Crawforth

Birmingham 24 · HYROX WOMEN

Total Time

31:44+31:55+04:39=1:08:18

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:39top 0.0%