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Race Time Simulator

Iain Cowie

Birmingham 24 · HYROX MEN

Total Time

31:36+27:55+05:54=1:05:25

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:54top 0.0%