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Race Time Simulator

Philip Astles, Ardil Salem

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

46:48+38:24+10:33=1:35:45

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

10:33top 0.0%