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Race Time Simulator

Amesha Llewellyn

Birmingham 24 · HYROX PRO WOMEN

Total Time

55:28+1:00:46+12:00=2:08:14

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

07:48top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:49top 0.0%

Farmers Carry

04:12top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Amesha Llewellyn

Birmingham 24 · HYROX PRO WOMEN

Total Time

55:28+1:00:46+12:00=2:08:14

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

07:48top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:49top 0.0%

Farmers Carry

04:12top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%