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Race Time Simulator

Kirsty Boyd

Birmingham 24 · HYROX PRO WOMEN

Total Time

36:08+36:08+05:36=1:17:52

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

05:36top 0.0%